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		<title>《吾三吾四》2026-05-11｜「Hyrox」體能耐力賽紅遍全球，它與其他運動有什麼差別？今晚請來靚仔健身教練吳雲甫為我哋講解，吾四都話想挑戰？｜主持：徐加晴 Rona (吾三)，關嘉敏 Carman  (吾四)  嘉賓：吳雲甫 Owen</title>
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		<dc:creator><![CDATA[Tony Wu]]></dc:creator>
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		<category><![CDATA[-- 香港台 --]]></category>
		<category><![CDATA[吾三吾四]]></category>
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		<category><![CDATA[徐加晴]]></category>
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